A couple months ago, my friend Jessica mentioned on facebook that she’d like to do a 5k. I’d secretly been looking at local races and contemplating giving one a shot, so when I saw her post, I told her I’d do it with her. We were able to find a race and get signed up. The…
When I first began to eat low carb, one of my biggest hurdles was figuring out what to eat when I was on the go. Most of the time, I pack a lunch and bring it from home, but that’s not always an option. If I have to get lunch from a fast food place, these…
Ack! I haven’t done the best job in tracking my meals lately, but here are some of my favorites from the past few weeks. 🙂
I have been trying to be very consistent about posting at least one meal per day on my facebook page and instagram. Sometimes I get requests for recipes; those are linked, if available. I also thought it might be helpful to share some macros. My goals for each day are 5% carbs (under 20 net), 75% fat, and…
*I should have posted this weeks ago, but better late than never! Making resolutions at the beginning of the year isn’t usually my thing. After making a lot of progress toward positive changes in my life in 2015, I decided it was worth a shot.