On Saturday, I made a much needed trip to the grocery store. I ended up stopping at Kroger and Aldi. Both of these are a bit of a drive from …
Last week, I was a hot mess! I haven't weighed myself, but there's no doubt in my mind that I derailed any progress I'd made since the beginning of the …
I was pleased with how my meals turned out last week and was excited to try again! By Friday morning, however, eggs were not looking very appetizing, so I wanted …
These past few months, I've been a complete and utter mess, totally off my meal plan and not taking the best care of myself. The holidays are always a rough …
When I first began to eat low carb, one of my biggest hurdles was figuring out what to eat when I was on the go. Most of the time, I pack …