Food Meal Prep Meals & Macros

Meal Prep: Week of January 29

January 29, 2017

On Saturday, I made a much needed trip to the grocery store. I ended up stopping at Kroger and Aldi. Both of these are a bit of a drive from my hometown, but it’s worth the extra time and distance to find more variety. Of course, my Aldi is in the middle of a remodel, so they will be closing soon for that to be completed. I am excited that they’re making the store larger, but I’m going to be a mess for the month that they’re closed. Where am I going to get cheap veggies and heavy cream?!

Food Meal Prep Meals & Macros

Meal Prep: Week of January 22

January 22, 2017

Last week, I was a hot mess! I haven’t weighed myself, but there’s no doubt in my mind that I derailed any progress I’d made since the beginning of the year. I was traveling for work, which always gives me problems. Making better choices when staying in hotels is something I definitely need to work on. It’s just so much easier to order delivery and lounge around in my pajamas. I like to pretend I’m on vacation. 🙂

Food Meal Prep Meals & Macros

Meal Prep: Week of January 1

January 2, 2017

These past few months, I’ve been a complete and utter mess, totally off my meal plan and not taking the best care of myself. The holidays are always a rough time to get back on track, so I decided to just hold off until after Christmas to sort myself out.

In the past, I never attempted to meal prep. I usually found myself throwing random things into my lunch bag in the morning, then running out the door. Sometimes that led to odd combinations and lots of cold lunches. I’d like to have a hot midday meal without having to deal with dicey choices at fast food restaurants, so I’m giving prepping a try!

Below is what I’ve put together for this week. I am not prepping dinners at this time because I actually enjoy cooking in the evening, but that may be something I try in the future. In addition to the items below, I also have snacks like almonds and string cheese on hand.